Pizza Homemade

For 12 pieces
The nutritional content for 1 serving
Energy             : 93 calories
Fats                  : 3.375 G
Cholesterol      : 31.25 Mg
Sodium            : 87.5 Mg

·         Leather Material:

250 g wheat flour
50 g granulated sugar
1 tsp instant yeast
6 g milk Powder
2 eggs Chicken
35 g Margrin Polyunsaturated
100 ml of ice water

·         Ingredients:

2 tbsp margarine polyunsaturated
3 tbsp chopped onions
1 tbsp chopped garlic
125 g nonfat ground beef
3 tbsp tomato sauce
1/2 tsp ground fine pepper
1/2 pieces of instant block broth
1/2 tsp oregano
50 g green peppers, sliced slices
50 g mushroom studs, sliced slices
50 g mozzarella cheese low fat grated

·         How to make:


Mix the wheat flour together with sugar, instant yeast, and milk, stir. Put eggs one by one while continuing to stir, input the ice water little by a little while stirring, stir using a hand or a special mixer bread. Put margarine, stir until proof, then let stand for + 30 minutes until the dough expands.


Slide the margarine, stir-fry onions and garlic until wither, ground meat input, stir. Give it a little water, cook until the flesh changes color, input peppers, and mushrooms, stir. Put tomato sauce, pepper, instant block broth, and oregano, stir well, lift.
Take the dough skin than in a thin roller according to the size of big size pizza mold. Put in a pizza mold, topped with dough fill and sprinkle with grated mozzarella cheese, into a round pan.
Bake in the oven until cooked for + 30 minutes, remove, remove from the mold and cut into pieces every 6 parts.

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