The Taosi beef ribs

Nutrition for 5 servings

Energy           : 302.4 calories

Protein           : 23.2 g

Carbohydrate : 3.7 Carbohydrate

Fat                 : 21 g

·         Materials:

2 tbsp cooking oil

4 cloves garlic, spread

1 cm ginger, sliced like a matchstick

1 kg beef ribs pieces, select the fleshy

600 ml of water, heat

2 tbsp taosi, rinse water, drain

3 tbsp sweet soy sauce

2 tbsp tomato sauce

1 ¹/₂ tbsp rice vinegar

2 tsp granulated sugar

1 tsp salt

·         How to make:

1.    Heat the slow cooker on a high set, add cooking oil, garlic, and ginger. Fry briefly until it starts to smell fragrant. Put the ribs , stir-fry until slightly browned.

2.    Pour hot water into a slow cooker bowl. Add the Taosi, soy sauce, tomato sauce, rice vinegar, sugar, and salt.

3.    Close, turn the button on the set low (cook for 5-6 hours) or high (cook for 3-4 hours). After the tender meat, open the slow cooker, continue cooking 15-30 minutes longer until the seasoning is thick. Turn off the slow cooker.

4.    Serve ribs and taosi seasoning.

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