Sapo Tofu Recipes
Monday, March 30, 2020
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The nutritional content for 5 servings
Energy : 260 calories
Fat : 12.86 g
Cholesterol : 58.2 Mg
Sodium : 356.4 Mg
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Materials:
300 g tofu, cut into 5 parts, steamed
100 g chicken meat, small cut
50 g shrimp Peeled
100 g shiitake mushrooms, cut into pieces
50 g carrot, cut into thin transverse
1 tbsp unsaturated oil to saute
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Seasoning:
2 tbsp sliced onion
1 tbsp chopped garlic
1/2 tsp ground fine pepper
1/2 tsp sesame
1 piece of instant block broth
250 ml broth
1/2 tsp cornstarch
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How to make:
1. Heat oil, stir-fry onions, and garlic give pepper, sesame oil, and
instant broth, stir. Put chicken meat, prawns, mushrooms and carrots, sauteed
briefly.
2. Pour the broth, put tofu, stir well, thicken with cornstarch that has
been dissolved with a little water, stir, after the ripe lift. Serve.