Sauteed Red Bean

The Nutritional content for 5 servings

Energy             : 233 calories
Fat                   : 6.3 G
Cholesterol      : 15.56 Mg
Sodium            : 23.3 Mg

·         Materials:

250 g fresh red beans, boiled, drained
50 g shrimp Peeled
100 g Krecek, soak water, drain
250 ml broth
10 Red cayenne pepper
10 Green cayenne pepper
2 tbsp unsaturated oil for saltines
1 Slice Galangal
2 bay leaves  

·         Mashed Spices:

5 Red Chili Peppers
1 tbsp sliced garlic
1 tsp of shrimp paste

·         How to make:

1.    Heat oil, sauteed seasoning that has been mashed together with galangal and Leaf Bay leaves, after exiting the aroma of the input chili pepper, stir.
2.    Put red beans and Krecek, stir, pour broth, stir again, cook until thick gravy, lift, serve.

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