Kwetiaw Seafood


For 2 servings
The nutritional content for 1 serving
Energy             : 377 calories
Fat                   : 7.95 g
Cholesterol      : 24.25 Mg
Sodium            : 632 Mg


·         Materials:

200 g Wet Kwetiaw
1 tbsp unsaturated oil to saute
1 tbsp sliced scallion
1 tsp chopped garlic
1 slice ginger, spread
50 g squid, small cut
50 g snapper fish fillet, small cut
50 g shrimp Meatballs
50 g fish Meatballs
1/2 tsp sesame oil
1 tsp fish sauce
1 tbsp oyster sauce
1 tbsp chili sauce
100 g cabbage slices


·         How to make:

1.    Heat the oil, stir-fry the spring onions, garlic, and ginger until wilt.
2.    Put squid, fish, prawn meatballs, and fish meatballs, stir. Give sesame oil, fish sauce, oyster sauce, and chili sauce, stir.
3.    Put cauliflower, stir, kwetiaw input, stir, cook briefly, lift. Serve.

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