Gulai Beef Ribs

The nutritional content for 5 servings

Energy: 205.4 calories

Protein: 12.2 g

Carbohydrate: 3.6 g

Fat: 15, 4 G

·         Materials:

2 tbsp cooking oil

2 stems lemongrass spread

1 sheet Turmeric

4 Orange leaves

500 g beef ribs cut

750 ml of water, heat

300 ml of diluted coconut milk or soy

1 piece Kandis acid

·         Mashed Spices:

8 shallots

5 cloves garlic

5 Red Chili Peppers

2 cm Ginger

1 cm galangal

1 ¹/₂ tsp salt

·         How to make:

1.    Heat a slow cooker on a high set, cooking the oil, fry, fine seasoning, lemongrass, turmeric leaves, and orange leaves. Sauteed briefly until fragrant. Put the ribs, stir-fry until slightly browned.

2.    Pour hot water into a slow cooker bowl. Close, turn the button on the set low (cook for 5-6 hours) or high (cook for 3-4 hours).

3.    Once the meat is tender, add the milk dilute or soy milk and Kandis acid.

4.    Continue cooking on set high for another 30 minutes until all the ingredients are perfectly cooked (stirring occasionally). Turn off the slow cooker. Serve.

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