Goat Soup Recipes

The nutritional content for 5 servings

Energy: 270.6 calories

Protein: 28 g

Carbohydrate: 7.1 g

Fat: 14.3 g

·         Materials:

350 g goat ribs, cut into pieces

250 g goat meat, cut into pieces

1 liter of water, heat

5 cloves garlic, spewed, chopped

1 stalk scallion, cut into 2 cm

2 stalk celery, conclude

1 grain, spread

4 cloves Grains

1 tsp pepper granules, coarse mashed

2 tsp salt

200 g carrot, cut into 1 x 1 x 3 cm

50 g beans, cut into 4 cm

100 g cabbage, cut into pieces

·         How to make:

1.    Put ribs and goat meat, hot water, garlic, scallion, celery, nutmeg, clove, pepper, and salt into a slow cooker bowl.

2.    Close, turn the button on the set low (cook for 5 hours) or high (cook for 3 hours).

3.    Add carrots, beans, and cabbage. Continue cooking on the set high for 15-20 minutes. Turn off the slow cooker.

4.    Serve goat ribs soup while hot.

Share this post