Fish in wonton skin


The nutritional content for 5 servings:

Energy             : 114 calories
Fat                   : 5.9 g
Cholesterol      : 44.8 Mg
Sodium            : 303 Mg

·         Materials:

200 g snapper fish fillet, smooth blender
50 g peeled prawns, small slices
1 tbsp sliced scallion
1 tsp sliced garlic
Little Sesame oil
1/2 tsp ground fine pepper
1 tbsp fish sauce
10 ready-made dumpling skin sheets


·         Sauce Ingredients:

2 tbsp unsaturated oil for saltines
1 tsp sliced garlic
1 tbsp sliced onion
1 tbsp oyster sauce
1 tbsp sweet soy sauce
1 tbsp tomato sauce
250 ml broth
Little Sesame oil
1/2 tsp fish sauce
1 tsp chili sauce
Little Pepper Fine
1 tsp cornstarch


·         How to make:

1.    Mix the meat of fish and shrimp, stir, put green onions, garlic, sesame oil, pepper, and fish sauce, stir.
2.    Take wonton skin, each filling with fish, wrap like a purse, tie with a rope. Steamed until cooked for + 25 minutes, lift, set aside.
3.    Make the sauce:
Heat oil, sauteed garlic, and onion, enter oyster sauce, sweet soy sauce, and tomato sauce, stir. Pour the broth, enter the oyster sauce, sweet soy sauce, and tomato sauce, stir. Pour the broth, enter the sesame oil, give fish sauce, chili sauce, and pepper, stir. Thicken with cornstarch that is dissolved with a little water, stir, after thick, lift.
4.     Serve dumplings with fish sauce.

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