Chicken Fried Rice


Nutritional content for 1 serving
Energy             : 491 calories
Fat                   : 12.2 g
Cholesterol      : 58 Mg
Sodium            : 339 Mg


·         Materials:

200 g rice
60 g cabbage, finely sliced
100 g chicken meat, boiled, small diced
1 tbsp unsaturated oil to saute

·         Seasoning:

1 tbsp chopped onions
1/2 tbsp chopped garlic
1/2 tbsp tomato sauce
1/2 tbsp fish sauce
1/2 Fine Pepper
1/2 tsp fried garlic


·         How to make:

1.    Heat the oil, stir-fry the onion and garlic, put the chicken meat, tomato sauce, and cauliflower, stirring. Pour a little water, cook until the vegetable wither, give fish sauce, pepper, and fried garlic, stir.
2.    Put rice, stir until well blended, lift.
3.    Serve with fried onion sprinkled.

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