Tofu Burger

The nutritional content for 5 servings Energy : 260 calories Fat : 12.86 g Cholesterol : 58.2 Mg Sodium : 356.4 Mg · Materials: 300 g tofu, steamed, puree 1 egg …

Chicken Satay

The nutritional content for 5 servings Energy : 103 calories Fat : 4.44 g Cholesterol : 29 Mg Sodium : 318 Mg · Materials: 10 sheets of chicken fillet, cut into…

Sweet and Sour Fish Recipe

The nutritional content for 5 servings Energy : 170 calories Fat : 7.2 g Cholesterol : 22 Mg Sodium : 253, 8 Mg · Materials: 5 Sheets Fish Fillet snapper @ 50 g …

Sweet Meat Satay

The nutritional content for 5 servings @ 2 Skewers Energy : 219 calories Fat : 13.42 g Cholesterol : 38.4 Mg Sodium : 163.4 Mg · Materials: 250 g meat milled non…

Steamed Meat Balls

The nutritional content for 5 servings Energy : 170 calories Fat : 8.74 g Cholesterol : 72.8 Mg Sodium : 255.4 Mg · Materials: 200 g nonfat ground beef 1 egg Chi…

Steamed Macaroni

The Nutritional content for 1 serving Energy : 279 calories Fat : 2.6 g Cholesterol : 67 Mg Sodium : 334.2 Mg · Materials: 250 g macaroni , boiled, drained 1 egg …